February 2016 archive

Carpe Donut

Seize the donut! I can’t remember when this birthday tradition of treating myself to one of my favorite foods began, but it has stuck and I’m glad. This morning, I woke up with a bit of a dilemma. My husband and I have pledged to each other good health and a commitment to taking better care of ourselves. This means we are going to eat right, achieve our weight loss goals this year, and support each other on this journey. To help us along, we are joining Weight Watchers together and our first meeting is tonight. So, I woke up this morning torn between a new promise and an old tradition. Even one Boston Kreme donut is way more points than I want to consume on any given day. I asked myself, is it worth it? In my 45 years on this planet, there are some life lessons I have learned and cherished which helped me make the wiser and more responsible choice. After careful thought and good judgement, I decided – Yes, it is totally worth it. Here are some of these lessons which helped me resolve this problem. Live in the moment – All year long, I deny myself this treat when I walk into Dunkin Donuts for a cup of coffee. On an almost daily basis, I crave the donuts from afar and they call to me – pick me, pick me! I tell myself that it is a birthday present only and not a regular purchase. It is a splurge – if you will – and what better day to splurge than on my birthday. Live in the moment. Carpe diem! Or donut in this case. Practice generosity – You get a donut! You get a donut! You get a donut! I feel like the Oprah Winfrey of my house because not only is this my birthday tradition, but I take the entire family down with me. My birthday is known in my house as Boston Kreme donut day. Celebrating with my family and being generous enough to share my treat with them brings me great joy….which brings me to my next lesson. Do what makes you happy – A donut AND a blog post – what a great birthday! I love to write and although I have been neglecting this blog lately for many reasons I won’t go into right now, it is never far from my mind. And as luck would have it, this donut dilemma is turning into a great post- if I do say so myself. Perfection is overrated – This is a lesson I’m still working on. I am far from perfect, although I try hard to be all the time. I blame myself a lot for things that are often out of my control. I do the best I can and I’m finally starting to realize that my best is good enough. My house is not perfect. My kids don’t have to do things exactly the way I want it. Even my diet is not perfect which is how I like it. I need to have room for imperfection on special occasions. This is one of them. Be grateful – I am fortunate enough to go through this world with a loving family, caring and wonderful friends, and a great career. I have dreams and goals that I’m still working towards which keeps me young. I am incredibly grateful for this amazing life – one that includes Boston Kreme donuts.