As my kids get older, they are busier. They have lots of homework and now social lives. Football games and outings to Friendly’s have replaced birthday parties. Soccer games, swim practices, and scouts meetings are filling up the calendar. I feel time slipping by and I’m constantly looking for things for us to do together and keep the lines of communication open. Most of the time, these bonding moments are brief and will likely take place in the car when I’m schlepping them to activities. My favorite part of every day is when we share our “roses” and “thorns” of the day. I even get a turn to share with them what I liked and what didn’t go so well. These brief conversations with the kids tell me so much about their lives that I don’t even care if that moment is spent on the road. Recently, a new opportunity has come up for Jenna and I to spend time together although it is not in one of my favorite places -like a coffee shop or the mall. She has been begging me to take her to the gym where we can work out together. I bought her a membership last year when joined the school track team. She wants to do it again and get herself in tip top shape. And although I welcome another opportunity for us to connect, I have to say our gym habits are not entirely in sync (yet). Hopefully, this is something we are both willing to work on. For instance: She likes to run a mile (or two) on the treadmill, AND THEN select the elliptical or the bicycle before she goes downstairs to lift weights. I am used to doing my 30 minutes of cardio and I’m out the door. I am a morning person and I like to get my workouts over with as early as possible. She is a night person who refuses to get out of bed on weekends until absolutely necessary. She loves to work out. I don’t. She has tons of energy. I don’t (especially at night). She is motivated. I’m semi-motivated. Last night, we talked about her science class and the upcoming homecoming dance. I talked about some things I’ve been doing lately at work. And then, I started getting tired. I sat my butt down on a bench, checked my Facebook page and waited while she worked out on the lat pull down machine. I could not have made it more obvious that I was officially done with the workout portion of the evening. 🙂 It was then that I received the wake-up call I needed as to why going to the gym is important to both of us. For me, it isn’t logging in the hour of physical activity….although I know it is very important to do so. It was when Jenna stood up from her machine, looked at me and said the following: “Mom, I know you are tired, but can you just come over and talk to me for a while until I’m done lifting weights?” Of course, I can do that. I want to do that! It is what I’m here for –to talk to you, to hear your stories, to be a part of your life. So, I’ll work on being a night person and try to enjoy the physical benefits of our workouts. I’ll get motivated. I’ll even learn how to work those crazy machines that intimidate me because I want to connect with my daughter. And that is the biggest benefit of all.